Home Workout Trainer
Experience: 8+ Years | Clients Trained: 103+
Raman is an experienced home-based fitness trainer specializing in weight loss, weight gain, and functional strength training. With a results-driven and safety-focused approach.
Yoga Instructor
Transformations Guided: 55+
Suchitra specializes in stress reduction, anxiety management, and holistic wellness through yoga and mindfulness practices.
This 15-day online fitness workshop is specially designed to help participants build a strong fitness foundation through a combination of Yoga and Home-Based Workouts. The workshop focuses on learning the basics correctly, improving mobility, strength, and body awareness—no gym equipment required.
Date: Starts from 15th January 2026
Join us for a transformative 15-day journey
Each day includes two guided sessions conducted live by a professional trainer:
Focus on flexibility, mobility, breathing techniques, posture correction, and recovery.
Strength, fat burning, endurance, and functional movements using bodyweight only.
To ensure targeted results, the workshop is divided into two separate batches:
Fat loss–focused workouts, calorie-burning routines, and mobility improvement.
Register Now →Strength-based workouts designed to support healthy weight and muscle gain.
Register Now →Participants will be assigned to batches based on their fitness goal.
Live online sessions via video call with real-time form corrections and direct interaction with certified trainers.
See what our clients have to say about their transformation journey
Like many working professionals, Ajinkya Patil spent long hours at his desk, facing constant work pressure, irregular routines, and growing health concerns. At 35, his lifestyle had started taking a serious toll—low energy levels, reduced fitness, and medical issues that made daily life challenging.
Despite knowing the importance of fitness, Ajinkya struggled to find the right guidance that could fit into his busy schedule without risking further health complications.
That's when he decided to take a step toward change
Ajinkya joined our program with one clear goal: To regain his health safely and sustainably.
Through personalized guidance, structured workouts, and carefully selected exercises tailored to his medical condition, he began rebuilding his body—step by step.
Every workout was designed with purpose.
Every movement focused on healing, not just appearance.
In just 4 months, Ajinkya achieved a complete lifestyle transformation:
If a busy IT professional with health issues can transform in 4 months, so can you—with the right plan and expert support.
Your transformation story could be next.
START YOUR TRANSFORMATIONHave you checked how much fitness actually costs today?
15 days of yoga sessions in the market?
Around ₹22,000
Personal trainer support?
₹15,000+
Get Both for Just ₹3,499
15 Days | 2 Sessions Daily | Live Training | Expert Guidance
REGISTER NOWPerfect for those taking their first step into fitness. Our trainers will guide you through every movement with patience and care. We start from the absolute basics, ensuring you build a strong foundation without feeling overwhelmed. No previous knowledge required – just bring your willingness to learn!
Safety is our top priority. Learn proper form and technique from certified professionals who emphasize injury prevention. Our live sessions allow real-time corrections, ensuring you perform each exercise correctly. Build confidence while protecting your body from common workout mistakes.
Whether you want to shed pounds or build muscle, we have specialized batches for your goals. Weight loss batch focuses on calorie-burning cardio and mobility, while weight gain batch emphasizes strength training and muscle building. Both include personalized guidance and nutrition tips.
No gym? No problem! All exercises are designed for home environments using just your bodyweight. Save time and money on gym memberships and commutes. Train in the comfort of your own space, at times that suit your schedule, with professional guidance through live video sessions.
Master the fundamentals of correct exercise execution. Learn how to engage the right muscles, maintain proper posture, and avoid common mistakes. Our trainers provide real-time feedback during live sessions, ensuring you develop good habits from day one. Proper form maximizes results and minimizes injury risk.
Discover the power of breath control and mental focus. Learn pranayama techniques that reduce stress, improve oxygen flow, and enhance workout performance. Practice mindfulness exercises that help you stay present, manage anxiety, and develop a deeper mind-body connection for overall wellness.
Build functional strength using only your bodyweight. Learn progressive exercises like push-ups, squats, planks, and lunges with variations for all fitness levels. Understand how to increase difficulty as you get stronger. Develop real-world strength that translates to daily activities and improved quality of life.
Enhance your range of motion and joint health through targeted stretching and mobility work. Learn dynamic warm-ups, static stretches, and yoga poses that improve flexibility. Reduce stiffness, prevent injuries, and move more freely in daily life. Perfect for desk workers and anyone with tight muscles.
Understand the importance of rest and recovery in your fitness journey. Learn proper cool-down techniques, foam rolling basics, and active recovery methods. Recognize warning signs of overtraining and how to listen to your body. Develop sustainable habits that keep you training safely for the long term.